Dance movements for your health
Movement by dance is the best thing you can do for your health. Whenever the body is engaged, whether, by walking, yoga, riding, or any form of activity, you are in some way achieving good health. Dancing is one of the easiest and most rewarding for gaining great health, partly because it feels like fun.
When you engage the body by dancing your frequency rises very quickly because through that process of movement many of the healing chemistry is activated all of which are creates a quickening toward all aspects of health. We will refer
to these chemicals as; ” Happy Chemicals”. They are; Endorphins, Serotonin, Oxytocin and Dopamine.
All of these natural and beautiful secretions elevate our frequency and instantly heal replenish and rejuvenate the body and mind and ho good for the soul good for the overall health. Our Movementopia technique is key that instant realization.
